WHAT I OFFER
Private or small groups sessions tailored to restore and rewire.
Whether you wish to deepen your Yoga and meditation practice, or
you are working on a physical injury, trauma, depression, PTSD, addiction, ailments, or illnesses, these sessions will support you through the healing process.
Beatrice brings in these tailor-made yoga-based practices, her understanding of compensation mechanisms, basic human anatomy, and physiology. Through Asana practice, meditation, Bodywork, and Reiki we will create a tailor-made program to support you on your healing journey.
YOGA AND MEDITATION
Breath, Integrity , Strength and Spirit, the four pillars of Forrest Yoga weaved together in mindful, meaningful movement, intelligent sequences, graceful shapes. Softness combines with strength, in a held and supported space. Props, intelligent cueing, and all things delightful.
Yoga classes to tickle your curiosity and deepen your understanding of the practice. These tailor-made sessions are meant to be for YOU!
Whether you want to work on a specific asana, improve your alignment, need support and assistance with an injury, or perhaps you want to simply wish to enjoy a private sunset class on your balcony, in the comfort of your home, or at your favorite park, these classes will leave you glowing!
Hands-on adjustment and undivided attention...because you are worth it!
Mentorship programs for Yoga teachers. Yoga, meditation, and live talks to work on intelligent sequencing, asana clinic, meditation practice, and any topic you would like to cover!
Private or group Meditation sessions, online and in-person, to improve focus and concentration, cultivate a state of presence and awareness, restore a state of coherence.
Get in contact to find out more!
For group Yoga Classes you can find me in person weekly at
BIKRAM YOGA ROMA
Check the studio schedule out!
SOUND JOURNEYS
Drumming is Beatrice's signature!
Meditation
Deep Relation
Journeying
guided by the sound of the Drum, Tibetan singing bowls, and more healing instruments.
You can book private or small group sessions at the Urban Sanctuary, or join the mailing list to stay updated on upcoming events!
BODYWORK
A delightful concoction of massage, meridians and pressure points work , intuitive healing, infused with Reiki and energy work.
Bodywork can assist with:
Injuries
Stiffness
Physical rehabilitation
Psychosomatic healing
Stress release
to name a few.
Get in contact to book a session!
REIKI AND ENERGY HEALING
Private Reiki and Energy Healing sessions.
Reiki Level 1 and 2 Trainings.
The term “reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Some practitioners describe reiki as acupuncture without the needles.
Reiki is a complementary health approach in which practitioners place their hands on or just above different areas of the body, where blocked ki may have accumulated, manifesting as physical pain, behavioral patterns, life situations, injuries, or illnesses.
Reiki improves cellular, and tissue regeneration, downregulates the nervous system, and improves your intrinsic ability to heal.